Services Offered
LENS Neurofeedback
LENS Neurofeedback is an FDA-approved tool that helps your brain get unstuck. Anxiety, depression, PTSD, ADHD, autism, sleep problems, migraines, brain fog, and emotional dysregulation. If your brain is stuck in a pattern that isn't serving you, LENS helps reset it. Sessions are short, passive, and results often show up within the first visit and last long after treatment ends.
Individual Therapy
Finding the right therapist is like finding the perfect pair of jeans. Uncomfortable process, but when it fits, everything works better. I've spent 21 years helping adolescents, adults, and the parents caught in between move through trauma, stress, and the places where traditional talk therapy falls short. Direct, warm, honest, and yes, funny when the moment calls for it.
Cheryl A. Kosmerl, MSW, LCSW
(she/her)
I'm Cheryl Kosmerl, LCSW. Therapist, neurofeedback provider, course creator. You don't have to be okay to show up here.
