Seeds of Change

Planting a Seed for a Healthier Tomorrow

Services Offered


LENS Neurofeedback

An FDA-approved tool that helps balance and normalize a person's brain function and body regulation. LENS Neurofeedback helps the brain to develop new neural pathways to get "unstuck" from repeated patterns of anxiety, depression, PTSD, and more. Results can be seen quickly, often beginning within the first session, and are long-lasting.

Individual Therapy

Finding the right therapist is like uncovering a new pair of comfy socks, discovering a new favorite flavor of ice cream, or finding the perfect playlist – once you find the right therapist, life gets better! Let my over 20 years in social work helping people help you navigate life's challenges and find the support you need to guide you toward growth, healing, and self-discovery.

Cheryl A. Kosmerl, MSW, LCSW

I have over 20 years of professional experience working as a social worker. I have an extensive, specialized history of working with children, adolescents, and young adults who have experienced abuse, neglect, trauma, and tragedy and their families. This work has occurred across many settings, from community-based to residential treatment and secure juvenile facilities. My services have previously included individual therapy, family therapy, facilitating groups, and training.

For over fifteen years, I worked primarily with children & adolescents who committed sexual offenses. I worked collaboratively with the 1st Judicial District Attorney’s office and developed a curriculum relating to sexting. This program is the first of its kind in the state of Colorado.

Learn More about Cheryl