About Cheryl A. Kosmerl, MSW, LCSW


Hi! I’m Cheryl,

Do you feel your past holds you back and think your life will never improve? Are you your own worst critic and your biggest bully? Numbing and avoidance work for the here and now but can be energy-consuming and cause more problems in the long run.

Together, you and I can help silence that inner critic and develop healthier coping strategies. I believe in helping you feel better faster. In your journey to find happiness, I have various tools, interventions, and techniques to provide relief and make this journey less threatening in the first session.

As a licensed clinical therapist with over 15 years of experience specializing in stress/anger management, navigating relationships, and healing trauma and abuse, I am here to assist you in overcoming these challenges.

My approach balances support and compassion with honesty and humor, creating a therapeutic environment that fosters growth and healing. I am LGBTQIA+-affirming and committed to providing inclusive care to all clients.

I have worked extensively with adolescents navigating the complexities of the modern world, young adults transitioning into adulthood, and adults at a crossroads in life. I also assist parents struggling with raising teenagers who transitioned from adorable and affectionate youngsters to challenging adolescents.

My journey into the mental health field began during my adolescence when I faced personal struggles and found healing in therapy. Inspired by those who supported me the most, I made it my mission to pay it forward by becoming a social worker. Outside work, I enjoy spending time outdoors with my family, practicing hot yoga, and binge-watching HGTV.

Remember, life is too short to spend another day feeling unhappy. Relief and happiness are within reach, and I am here to help you on your journey towards them. Reach out to schedule a consultation and take the first step towards a brighter future.

Cheryl Kosmerl

View My Curriculum Vitae